What I do
MINDSET COACHING

Hi, I’m Zan, your partner on this exciting journey to self-discovery and success.
At Zan Wellness, we’re all about helping you get back to you-the version that feels strong, focused, and in control. If you’ve been stuck starting over, overwhelmed, or just ready for real change, you’re not alone-and you don’t have to figure it out by yourself.
I’m here to guide you through a mindset-first approach to wellness that supports your body, your habits, and your peace of mind.
This is your reset-and it’s just the beginning.
Connect with me:
1:1 Personalized Coaching
- Tailored fitness plans created around your lifestyle and goals
- Habit-based nutrition guidance (no fad diets or strict rules)
- Weekly check-ins to keep you on track and motivated
Online Training Made Simple
- Access workouts and progress tracking through my exclusive app
- Flexible options—train anywhere, anytime from your phone or computer
- Step-by-step video demonstrations for confidence in every move
Mindset & Lifestyle Coaching
- Build consistency and self-discipline that lasts
- Learn tools to overcome self-sabotage and low motivation
- Develop a stronger mindset to push through challenges
Consultation
Ready to transform your life?
Schedule your free consultation and find out how mindset coaching can help you.